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Self Defense Course

Saturday July 12th at Noon to 2 pm

Take this course with your daughters, sisters, and friends to teach you awareness of your surroundings, how to react in specific situations, and how to defend yourself should you find yourself in an unwanted situation. 
Cory Nyenhuis  brings this course full circle as he will then dress in protective gear so we can work through an event learning to defend ourselves. 


Earlier Event: May 2
Friday Night Partner Yoga Workshop
Later Event: July 19
Somatics Workshop with Lisa Kanne