Saturday February 21, 1:30-3:30pm $30 / person
An afternoon session explaining how Ayurveda can help you realize your full vitality, optimal health, and higher awareness. Ayurveda is the sister science to yoga that encourages balance in the body through diet, lifestyle, exercise, and body cleansing; bringing an awareness to how the foods we eat can bring optimal health. Presenter Gaby Van Houten is an Ayurvedic Health Practitioner; she received her formal training through the California College of Ayurveda, the nation's leader in Ayurvedic education.
Please visit her website at gabyvanhouten.com for more information on her offerings, she is taking appointments at Karma Yoga.