Continue the journey on the Eight Limb Path with us as Karma Yoga's Head Instructor Lisa Kanne invites us to reflect inward with the the second limb, the Niyamas. This workshop includes an inspiring Dharma talk explaining the Niyamas; provoking thought within ourselves & group conversation. The afternoon will also include a guided asana practice and end with a rejuvenating savasana. This workshop is perfect for any student wishing to deepen their awareness with both mind & body. This session is $30 per student, register online or in the studio today!