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Spring Equinox Flow w/ New Moon Meditation

  • Karma Yoga Omaha 15761 W Dodge Rd Omaha, NE, 68118 United States (map)

Come spring clean the soul with this detoxifying practice that will leave you renewed in mind, body, and spirit.  Join us as Emily guides us through 108 repetitions of Surya Namaskar A, offering our gratitude to the sun and the new life energy it brings.  We will end our practice with a delightful New Moon Meditation, leaving behind all that we wish to no longer carry with us as we transition into spring.  The evening is open to students with any level of experience; practicing when we can, resting when we need to. Class is donation based. 

Earlier Event: February 13
Yoga in Yelapa, Mexico w/ Karla Pirruccello
Later Event: March 20
Cleanse with Ayurveda for Spring