Come, deepen your internal awareness through your breath with an inspiring dharma talk and asana practice focused around yoga's fourth limb, pranayama. Pranayama, or breath control, allows us to not only deepen our asana practice, but also helps us develop the ability to control our thoughts, emotions, and behaviors through mindful breathing. Join Lisa as she explains the essence of life itself and how conscious breathing can change you life. Workshop is just $30 / Student
Karma Yoga Omaha is always looking for new ways to deepen our mind-body connection beyond the yoga mat. We try our best to provide our students with interesting workshops as opportunities to gain knowledge of the body, mind & spirit. Check out the list below to find more information about the current & upcoming workshops at Karma Yoga Omaha.