If you’ve never set foot on a paddle board, this workshop is for you. If you’ve done some paddling, but never tried a down dog on a SUP board, this workshop is for you. If you’re pretty comfortable paddling and practicing yoga on a board, this workshop will be a great refresher for you, as you start the new SUP season. Learn from our very own Karma instructor, Cathy Koley, who is also a Level 1 SUP guide and a certified SUP Yoga Therapy teacher. In this introductory workshop you will learn everything you need to know to safely and confidently take your practice to the water. Workshop offered every Sunday in June 9 am - 11 am at Standing Bear Lake. Cost is $50 / student. Be sure to check out our SUP Yoga Page to get full details!
Launch site is located at the boat ramp accessible from 138th & Fort St. Please plan to arrive at least 15 minutes early.