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8 Limbs of Yoga Series: Pratyahara

Start the journey inward and explore withdrawing from the senses and gaining mastery over external influences with the practice of Pratyahara.  Join Lisa for an afternoon dharma talk discussing Patanjali's fifth limb of the yoga - Pratyahara and learn all the benefits this practice has to offer.  Workshop includes guided asana practice and a full length savasana to help deepen your awareness within. 

Workshop is $30 / student - Register online with MindBody