I started dabbling in yoga in 2001 as a way of dealing with stressful work travel, especially international travel. It became an effective tool for adjusting to different time zones, and it was easier than packing gym clothes. My yoga path continued with occasional classes and with regular classes in 2006. The poses, heat and sweat of hot yoga was great for recovering old sports injuries. I practice Yin, Restorative, Vinyass, Hot and Kundalini. Sharing yoga with others and seeing their interest in yoga grow into their own practice brings me great joy.
I have my 300-hour teacher training certificate and my 200 hour teacher training one with Prajna Yoga.