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15761 W Dodge Road
Omaha, NE, 68118
USA

4026792114

Est. 2013

Head yoga instructor, Lisa Kanne has been teaching yoga for over 10 years.

New studio with familiar faces.

Teacher Blog

Fall is here and your skin may be telling you so, if you feel drier, itchy or otherwise off it is time for an Ayurvedic Facial. 

Vata Season is settling in and our natural response to this is dryness - both internally and externally, it is vitally important to lubricate through our diets adding good oils, ghee (clarified butter) and cooked foods that are comforting and nourishing and massaging good quality oils into our skin. One tip I share with my Ayurvedic clients is to shut the shower off and immediately massage oil into the skin before toweling off, less oil is required and the skin benefits greatly from being warm, the oil able to absorb deeper into the tissue. They say self massage invokes the inner pharmacy and is anti-aging, I say it is well worth the small amount of time this might take to add to your daily routine.

Gaby Van Houten

Ayurvedic Health Practitioner

Pancha Karma Specialist

Licensed Esthetician


Book your Ayurvedic Facial now and claim your Free 1oz massage oil while supplies last. Your skin will thank you. Call 402-614-2244 or

https://my.timedriver.com/9TVKK

Meditation Can Help

Lisa Kanne

Join us for Meditation Monday Wednesday 6:15 am to begin your day!
Meditation can help you:
Helps you manage your stress better
Teaches you to be present in this present moment
Connects you to your purpose in life
Lowers your blood pressure
Heightens your intuition
Improves your memory
Boosts your immune system
Cultivates compassion in all relationships
Lowers your heart rate
Decreases inflammation in the body
Taps into your creativity 
Improves your problem solving skills
Increases your emotional intelligence
Opens you to great possibilities by reducing your baggage
Reduces impulsive behavior
Promotes more restful sleep
Promotes cellular regeneration
Improves functioning of your brain
Improves digestion
Enhances dream recollection 
Decreases muscle tension
Slows aging of the mind
Start today at Karma Yoga Omaha!