A note from Breanna Camille White on her teaching training experience
I will never not share this. I’ve been practicing yoga for seven years now and that is just about the only thing that has remained a constant throughout that time. Thank you Lisa Kanne for taking me through the best 10 month journey that is YTT.
“The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal.
The goal is to create space where you were once stuck. To unveil the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates.
To make peace with who you are.
The goal is to love, well... you.
Come to your yoga mat to feel; not to accomplish.
Shift your focus and your heart will grow.”
- Rachel Brathen
Breanna Camille White
May 1, 2019