Yoga is about Letting Go!

As the leaves begin their vibrant change, it reminds us to let go of old habits or patterns that keep us stuck. The practice of yoga is much more about letting go than ever holding on. A posture is a great place to recognize where we are resisting that letting go and therefore making room for new growth! The tress are ready to show us the how beautiful it is to let go of the decay of attachment. Come practice yoga with us to shred some of the old ways and create space for new habits!